Salted Roasted Almond

BENEFITS

It is a must for a healthy life.

Almonds strengthen the nerves and relieve physical and mental fatigue.

Almonds increase milk production in pregnant women and help babies develop.

Almonds cleanse the kidneys and urinary tract inflammations and are also good for indigestion.

Almonds, which keep you full with the oils they contain and help you lose weight, are rich in magnesium and copper.

They lower bad cholesterol (LDL), halve the risk of coronary heart disease, arteriosclerosis and heart attack.

Nutritional	Per	100g
Dietary Fiber	→	9g
Protein	→	21g
Fat	→	55g
Saturated Fat	→	4,6g
Carbohydrate	→	32,2g
Energy Value	→	605kcal

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